Things are looking up! I appreciated so much when my body is able to get over an injury, and it makes every advancement that much sweeter when you are in a positive frame of mind. It’s been an adventure to say the least over the past year, but I’ve arrived in a beautiful place. The hamstring and knee are letting me swim, bike, and run (within reason) pain free. And I’m going to McMaster next year to study environmental science as a masters student! I couldn’t be more excited to be able to spend my time on forests, water and climate change.
Yesterday was close to 30 degrees - Celsius! And I hit some hills on the bike for the first time on my comeback trail, wow did I miss that. With the knowledge about myself and my body I’ve gained over the past year, there’s no doubt that health is going to be supported and sustained. Now onwards to a great summer (featuring a world championship in Ottawa!), immediately following my last undergraduate exam this evening.